Scabbard Fish with Garlic & Vinagre

Ingredients:

750 grs de Black-Scabbard fish

100 ml vinagre

1 tomato

3 garlic cloves

1 bay/laurel leaf

Salt and pepper

Flour

Olive oil

Preparation:

Cut the fish into  6 cm portions.

Season with salt, pepper, squashed garlic cloves and bay leaves

Half-hour later pour in vinagre

Add the tomatoe (cut into pieces) and let it marinade for another half hour

Cover fish with flour and fry in olive oil

Remove oil and add marinade (vinha-d’alhos)

Cook and add ingredients to fish portions

Serve with cooked potatoes, onions or fried/cooked corn